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Результаты применения эфирных масел для избавления от лишнего веса

Дата публикации: 15.08.2015

Теги: Эфирные масла

Прежде чем увидеть наглядные примеры того, как можно избавиться от лишнего веса с помощью эфирных масел, следует вспомнить, что для максимальной эффективности воздействие на организм должно вестись одновременно по нескольким направлениям:

  • улучшение обмена веществ,
  • снижение аппетита,
  • сжигание жира,
  • сохранение хорошего настроения и профилактика стресса, часто появляющегося при изменении образа жизни и режима питания и становящегося причиной срывов,
  • получение запаса сил и бодрости для выполнения физических упражнений,
  • восстановление упругости и подтягивание кожи для предупреждения появления складок и морщин.
  • Результаты применения эфирных масел для избавления от лишнего веса

Со всеми этими задачами вполне могут справиться эфирные масла, которые можно использовать самыми разными способами:

  • в аромалампах,
  • для принятия ванн,
  • для массажа и обертываний и пр.

Снижение аппетита

Для снижения аппетита достаточно аромата, поэтому масла в этом случае используют в аромалампах или для принятия ванн. Вечерние ванны с подходящим эфирным маслом позволят избавиться от привычки поздно ужинать и позволят не испытывать от этого дискомфорта при засыпании. Снизить аппетит позволят масла корицы, лаванды, герани. Из них для вечерних ванн лучше всего подходит лаванда, обладающая к тому же и успокаивающим действием. В качестве основы при создании аромаванн обычно используют различные варианты, включая мед, кефир и обычную поваренную соль. Смешанные с ними эфирные масла лучше распределяются по всему объему воды, не создавая пленку на поверхности. Во время курса процедур, направленных на снижение веса, для растворения масла лучше брать морскую соль, которая и сама по себе способствует похудению.

Обмен веществ

Доказано, что нарушение объема веществ является одной из основных причин появления лишнего веса. На примерах можно убедиться, что лечение ожирения без восстановления всех функций организма будет неэффективным.
Активизировать обменные процессы способны масла пачули, розмарина, можжевельника, грейпфрута. Благодаря им лучше усваиваются полезные вещества и выводятся шлаки и токсины (налаживаются функции лимфатической системы), организм очищается. Метаболизм стимулирует и масло черного перца. Его часто рекомендуют добавлять в пищу при похудении, однако, острая приправа противопоказана при многих заболеваниях ЖКТ и печени, в то время как ароматерапия дает такой же эффект без всякого риска при условии отсутствия аллергической реакции.

Сжигание жира

Результаты применения эфирных масел для избавления от лишнего веса

Жиросжигающими свойствами обладают масла чайного дерева, кипариса, лимона, имбиря, грейпфрута, перечной мяты. Хорошие результаты при лишнем весе дает применение этих эфирных масел в компрессах, обертываниях, растираниях проблемных зон, а также для аромаламп и ванн. Использовать их можно по одному, или компонуя друг с другом. Такие эфирные масла способствуют и повышению тонуса всех тканей, включая кожу и кровеносные сосуды.

Восстановление молодости кожи

Подтянуть кожу и избавиться от растяжек, часто появляющихся при избавлении от лишнего веса, помогут эфирные масла мирры, лемонграсса, пачули, лаванды, розмарина. Розмарин и грейпфрут при этом способны стимулировать выработку коллагена, который выравнивает кожный покров и позволяет избавиться от морщин. Важно, что эффект после таких омолаживающих процедур будет сохраняться долгое время, в то время как использование многих дорогостоящих косметических кремов требует постоянного применения.
Для эффективного воздействия на кожу эфирные масла применяют следующими способами:

  • в качестве ночного крема для лица, шеи, рук, зоны декольте без смывания (излишки можно через некоторое время промокнуть салфеткой), смешивая с базовым (аргановым, кокосовым, жожоба) маслом из расчета 1-2 капель эфира на десертную ложку основы,
  • для массажа, также смешивая с основой.
  • Результаты применения эфирных масел для избавления от лишнего веса

Особое внимание следует обратить на обертывания с эфирными маслами при избавлении от лишнего веса. Процедура заключается в нанесении на проблемные участки смеси основы и эфирного масла (или композиции из нескольких масел), после которого участок тела покрывается пищевой пленки для получения парникового эффекта. Длительность процедуры составляет 20-30 минут, за это время открываются поры, через которые выводятся токсины, происходит стимуляция обменных процессов. Завершающим этапом должен стать контрастный душ с массажной щеткой. Такие обертывания – очень эффективное средство, но делать их чаще одного раза в неделю не рекомендуется.

Положительный настрой

Эффективность избавления от лишнего веса, как и многого другого, зависит от настроя. В то же время психологические срывы в время похудения становятся причиной не только отсутствия желаемого результата, но и появления прямо противоположного эффекта. Нередко, устав от диеты и жесткого распорядка дня, решив, что желаемый результат просто недостижим, худеющий «заедает» печаль чем-нибудь вкусным. Такие срывы приводят не только к быстрому восстановлению веса (причем часто он становится еще больше, чем до начала курса лечения), резкая смена рациона становится стрессом для всего организма. В это время могут обостриться заболевания пищеварительной системы.
Ароматерапия с применением эфирных масел жасмина, нероли, герани будет способствовать сохранению бодрости и прекрасного настроения, повысит самооценку худеющего, что позволит легко не только перенести, но и по-настоящему полюбить новый рацион и распорядок дня, в котором отдых у телевизора заменяется физическими упражнениями.

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The Nike LeBron Zoom Soldier 11 is back in its latest colorway for fall with a classic dark theme of black and gum. Featuring a breathable mesh upper with a laceless, four-strap closure for the ultimate locked-in Lebron Shoes feel, the sneaker is detailed with a signature Zoom Air sole and a full Gum rubber outsole for a classic two-tone design altogether.Retailing for a price tag Curry 3 Shoes of $130, look for the Nike LeBron Zoom Soldier 11 Black Gum at sel ect Nike stores and online today. Click and bookmark our Air Jordan 12 Dark Kobe AD Shoes Grey hub page now for the shoe’s latest release info and up-to-the-minute updates and images. Always keep it locked to KicksOnFire for the latest in sneaker news Curry 4 and release dates.
The Nike LeBron 15 won’t be making its debut until the latter part of this month, but thanks to the good folks over at Kevin Durant Shoes Nike we were able to secure a pair a few weeks early in advance (ins ert praying emoji hands here).LeBron’s 15th signature shoe has a look that’s unlike KD 10 Shoes anything we’ve ever seen from the signature line. To be quite honest, I think that’s the main reason why this model has intrigued me (and many others) KD 10 Shoes so much. Although past LeBron models have switched their style over time, many feel like that most recent ones have all had a look that fit into Kyrie 3 BHM the same type of category. Not this one.For the first time ever, a Nike LeBron signature shoe utilizes a woven upper dubbed Flyknit Battle. What’s Flyknit Battle? Kyrie 3 Think of a thicker and even more durable version of Flyknit that provides additional structure and support. Playing around with them a bit, I was really feeling KD 10 the nice stretch and locked-in fit the woven upper provided. Another new look worth mentioning is the decision to not have Swoosh branding on neither the medial Curry Shoes or lateral side of the shoe. LeBrons are notorious for using large Nike Swoosh branding on its side panels. The Nike LeBron 15 opts for a more Curry 4 Low subtle and minimal design as the only Swoosh branding is noted rear portion of the heel. Another feature that I appreciated on the shoe is the cut/shape kyrie irving shoes of the tongue and collar. I have a love-hate relationship with sneakers with sock-collars (no detached tongue). They look dope on-feet, but some models come with collars Lebron 14 Low that are far too tight. The LeBron 15’s ankle collar has some nice stretch to it which means that most of us won’t have too hard of KD 9 a time putting the shoe on, unless you have super-wide feet, of course. The shoe also comes with a new sole that combines Max Air and Zoom Kd 7 Air units to give you protection, responsiveness and flexibility all wrapped up into one.I love that Nike decided to take a completely different route with the Nike Curry 3 LeBron signature line. Styles are consistently changing, and the LeBron 15 fits right in with that’s trending in these modern times. The verdict is still out whether Kobe Bryant Shoes these will look good off the court, but with the right ‘fit, I’m pretty sure you anyone can pull these off.Take a look at Kicks on Fire’s Stephen Curry Shoes exclusive images of the Nike LeBron 15 Ashes up top to help you with your purchasing decision. If you’ve already decided that you’re all Kyrie 3 Samurai in, look for the Nike LeBron 15 Ashes to release on October 28th at sel ect Nike retailers for $185.
The next colorway of the Nike Kobe A.D. Mid, Kobe Bryant’s post retirement sneaker, is in a grey snake iteration to replicate his mamba mentality. The basketball shoe is Kyrie 1 colored in grey across its full scaled upper with suede accents on the tongue, while contrasting embroidered Swooshes in hues of red, orange and yellow are seen Kd 5 on the sides. A white midsole and icy translucent outsole completes the style altogether.Retailing for a price of $150, look for this Nike Kobe A.D. Mid at Kevin Durant Shoes sel ect Nike stores and online on November 17th. Click and bookmark our Air Jordan 12 Dark Grey hub page now for the shoe’s latest release info and Kobe 11 up-to-the-minute updates and images. Always keep it locked to KicksOnFire for the latest in sneaker news and release dates.
The Nike Air Foamposite One will be dropping Lebron 10 in a new colorway this fall and it’s a seasonal theme of legion green. The sneaker’s foamposite upper is basically covered in the dark green hue with Nike Kobe AD an iridescent finish. Black accents are seen across the lining, tongue, laces, midsole and outsole to complete and create a bold two-tone color scheme altogether.Look for this Warriors Team Store colorway of the Nike Air Foamposite One at sel ect Nike stores and online on November 22nd for a retail price of $230. Click and bookmark our official Harden Shoes Nike Air Foamposite One Legion Green hub page now for all imagery, the latest information and full release details here. Always keep it locked to KicksOnFire for Kobe 6 the latest in sneaker news and release dates.
Kyrie Irving’s signature sneaker is releasing in a new Nike Kyrie S1 Hybrid and this version takes inspiration fr om Kyrie 2 the Kyrie 1, with the bottom teeth and mesh upper highlighted in vivid blue. The “What The” theme basically mixes materials, details and colors fr om Kyrie’s first Warriors Store three shoes, to create what he considers the best of the best. Featuring a color block theme that has beige, orange, black, blue orange and more, the Curry 2.5 sneaker also features a graphic inner lining, insole and heels. The “What The Kyrie” detailing seen on the collar and medial side of the mid-foot straps, and Curry 3zer0 a black/blue rubber sole completes the design altogether.Retailing for $130, look for this Nike Kyrie S1 Hybrid What The at select Nike stores and online on December James Harden Shoes 1st. Always keep it locked to KicksOnFire for the latest in sneaker news and release dates. Our dedicated app is available on iOS and Android now.
Kyrie Shoes />A kids exclusive Nike Kyrie 3 GS in the “What The” color scheme is releasing soon and it’s one of the sneaker’s limited edition designs this year. Curry 4 Shoes This version of the Kyrie 3 features previous grade school colorways fr om the Kyrie 1, Kyrie 2 and Kyrie 3 mixed together, with some of the styles Cheap KD 10 Shoes including the “School Bus” and “Badge of Honor” pairs. Covered colors of university gold, blue glow and black, a gum outsole completes the design altogether.Retailing for a Kobe AD price of $100, look for this Nike Kyrie 3 GS What The at select Nike stores and online on Black Friday, November 24th. Always keep it locked KD 10 Anniversary to KicksOnFire for the latest in sneaker news and release dates.
The Nike Air More Uptempo will be releasing in more city versions following a preview of Lebron Soldier 9 the Chicago pair and this one will be paying tribute to the city of Atlanta. Featuring a perforated leather upper in white, the main detail is the KD Shoes oversized “ATL” lettering on the sides colored green with metallic gold outlining. More gold is seen on the mini Swooshes, while the visible air cushioning and a Curry 2 green outsole completes the design altogether.Look for the Nike Air More Uptempo ATL at select Nike stores and online during the holidays. Always keep it locked to Curry 1 KicksOnFire for the latest in sneaker news and release dates.
Kobe’s got some (Venomenon, Kobe Mentality, Mamba Instinct). LeBron’s got some too (Soldier, Ambassador, Witness). Even KD Kyrie 3 Shoes has one (Trey 5). Now Kyrie is se t to be the next Nike signature athlete to release his very own lower-tier signature shoe.Another announcement made during yesterday’s Kobe Shoes Nike’s Investor Day meeting in Portland, was that Nike would be releasing a new Nike Kyrie model that will retail for around $80. His current signature model KD 9 Elite is already priced at a reasonable $120, but an MSRP of $80 for a lower-tier signature shoe is practically unheard of.No release date was announced, but as Lebron James Shoes soon as more info is announced we will be sure to fill you in.
A new version of Kyrie Irving’s signature sneaker is releasing with the Nike Kobe A.D. NXT Kyrie S1 Hybrid. This version is featured in the popular “What The” theme that mixes designs fr om past Nike Kyrie colorways and also combining all three of Adidas Harden Vol 1 his signature shoes so far. Featuring a color block theme that has beige, orange, black, blue orange and more, the sneaker also features a graphic inner lining, James Harden Adidas Shoes insole and heels. The “What The Kyrie” detailing seen on the collar and medial side of the mid-foot straps, and a black/blue rubber sole completes the design James Harden Shoes Nike altogether.Look for this Nike Kyrie S1 Hybrid What The to release at select Nike stores and online soon. Always keep it locked to KicksOnFire for the latest Lebron 13 in sneaker news and release dates.
Above you will get a first look at what is believed to be the Nike Kyrie 4. Standout features on this Harden Vol 1 particular pair include the split-constructed upper consisting of a suede and what looks to be an engineered mesh design. Another thing that stood out was the embroidered Lebron 14 Swoosh and the tri-colored sole highlighted by the geometric shapes of the outsoles creeping up to the midsole. The mid-cut sneaker has no concrete release date just LeBron Soldier 10 yet, but as soon as one is announced we will hit you with that too. Thoughts? Are you feeling the Nike Kyrie 4? Stay tuned as more KD 10 Still KD info begins to surface.

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